In the hot summer, do you want to have a refreshing and cool drink or a dessert to open your stomach? Today I will teach you how to make your own yogurt, a healthy and breath-filled little heart, which can taste delicious food while maintaining your figure.
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Edit and drink it in the morning C and evening A! Whitening Summer Drinks: Tomato Apple Fire Dragon Juice & Blueberry Banana Elements {9 Unboxing the face egg genius suitcase: NaSaDen, the whole street is my booth! Yogurt homemade process(1) First prepare the quality, fresh milk full or fat, and can be selected according to personal taste; whether to add milk can be selected according to personal taste.
(2) Heat the milk, pour the fresh milk into the pot, and heat it over medium heat. The purpose of this step is to kill bacteria to prevent the growth of harmful bacteria.
(3) Pour the fine into the heated milk and add milk (if you don’t like sweet food, don’t add it). Mix lightly and make sure to mix thoroughly.
(4) Keep the temperature in, put the mixed milk into a grilled can or other sealed container, and put the covers on it. Place the grilled can or container in a warm environment. The method of keeping the temperature can be wrapped in a temperature bottle, or placed in a preheated oven, allowing the quality to ferment for about 6-8 hours.
(5) Verify fermentation, and after a certain period of time, check whether the ferment has fermented. Dig a small bite with a clean soup spoon. If the milk has solidified and has a sour taste unique to the kettle, it means that the kettle has been successfully fermented.
(6) Refrigerate and put the fermented fines in the refrigerator to cool it to a suitable temperature for consumption. After refrigeration, the quality becomes more dense.
The above production methods are referenced to the source of the video. The self-made quality is not only simple and convenient, but also has a more pure and natural taste. You can add fresh fruit, honey or fruit according to your taste to make it more delicious. In addition, it can also be added to salads to make healthy fruit shakes or even used to mix with sauce. Not only does it make your diet more diverse, but it can also easily relieve abdominal fat and cause abdominal discomfort.
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