Fish oil is one of the common health foods. It is reported that it has the effects of protecting cardiovascular, protecting the brain, reducing depression, and reducing inflammation. However, there are videos on the Internet that point out that fish oil can dissolve lycoated dragons and plastic cups. Is this true?
Professor Xie Mingzhe from Taipei Medical University said in his face that there were rumors in the workshop, and he even used videos to shoot, saying that fish oil can dissolve calcification or plastic cups, which alludes to its poor quality or damage the blood vessels.
Xie Mingzhe said that this matter is not scientific because this kind of fish oil is esterified and has nothing to do with whether it is good or not. The fish oils on the market include esterified, triglyceride and triglyceride fat type fish oils, each with good deterioration, you can choose according to your needs.
Official physician Bai Yingyu said that fish oil is effective for patients with severe hypertension and patients with cardiovascular disease. If you are healthy and do not have the habit of taking fish oil, it is recommended that you start with fish, eat two servings of fish, fish, herring, etc. a week, with a total weight of about two hundred grams of fish, and you don’t need to take fish oil supplements.