Blueberries are beneficial to the body, which not only reduces the risk of dementia, but also promotes mental health. In order to achieve these effects, it is necessary to eat blueberries when their nutrients are most abundant, so how to preserve them is very important. According to Daily Meal, the coldest place in the refrigerator is the coldest place, and if the environment is suitable, the blueberries can be stored in the refrigerator for up to two weeks.
report points out that refrigerators can sustain the rate of berry rot and preserve the nutrients contained. The Food and Drug Administration (FDA) recommends that berry berries be stored at 4 degrees Celsius or below, so the best storage location in the refrigerator is the coldest place, that is, the deepest part of the refrigerator.
When stored, no matter which kind of berries, remember not to be tight. Remember not to clean before refrigerating, because excess moisture will speed up the berry decay, just wash it before eating.
Even if stored in a suitable container, each berries will be stored differently. In general, most berries can be kept for 3 to 7 days in refrigeration, and blueberries should be the longest of all berries. If the environment and container are suitable, they can be kept for up to two weeks. Strawberries and raspberries contain more water, so they are more prone to rot.
There are also questions about choosing berries in supermarkets. When choosing, pay attention to whether there are moldy berries in the container where the berries are contained. Do not choose any of them that are muddy or damaged. Choose a full, dry, and fresh and bright berries. Blueberries should be dark blue, and strawberries should be fresh red instead of dark red.
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